A chakra (chak·ra | \ ˈchä-krə ) is an energy system that flows within our body and connects US to the UNIVERSE. This constant flow of energy combined with our daily routines causes stress on the chakras, which in turn affects the physical body.

Chakra Guide

Each chakra has a color, emotion, frequency, and placement.

The chakras align with the synchronicities in the universe and within our own bodies.

Chakra Practices You Can Try at Home

1) #Meditation

2) #Affirmation

3) #Crystals

4) #Color Vibrations

5) #Musical Frequencies

6) #Essential Oils

7) #Energy Healing

8) #Kundalini Yoga

9) #Astral Projection